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The book also contains a guide to tools
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Jennue Lee: True Yoga [2016] paperback ZOCCU The book also contains aAchieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self inquiry questions, and inspiring affirmations,
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